vegetable sti-fry with peanut sauce
Ingredients: Mixed vegetables (e.g., bell peppers, broccoli, carrots): 2 cups (chopped) Garlic: 2 cloves (minced) Soy sauce: 2 tablespoons Peanut butter: 2 tablespoons (smooth) Water: 2 tablespoons Vegetable oil: 1 tablespoon Optional: Chili flakes (1/2 teaspoon for heat) Cooked rice or noodles: 2 cups (for serving) Method:----------- Heat oil: In a large pan, heat oil over medium-high heat. Cook veggies: Add garlic and stir for 30 seconds. Add vegetables and stir-fry for 5-7 minutes until tender-crisp. Make sauce: In a small bowl, mix peanut butter, soy sauce, water, and chili flakes (if using) until smooth. Pour over vegetables. Combine: Stir for 1-2 minutes until veggies are coated and sauce thickens slightly. Serve: Serve hot over rice or noodles. Tips:------ Use any veggies you have on hand. Add tofu or chicken for protein (cook separately and mix in).